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Vegetable Lasagna
- 9 uncooked (or pre-cooked) lasagna noodles
- 1 medium onion chopped
- 3 garlic cloves minced
- 2 cups of diced zucchini
- 2 cups of fresh sliced mushrooms
- 1 cup of thinly sliced carrots
- ½ cup of diced green pepper
- ½ cup of diced sweet red pepper
- 1 28 ounce can of sliced tomatoes
- 2 cups of water
- 1 (6 ounce) can of tomato paste
- 1 teaspoon of sugar
- 1 teaspoon dried basil
- ½ teaspoon of salt
- ½ teaspoon of dried oregano
- ¼ teaspoon of pepper
- 1 (15 ounce) container of low fat ricotta cheese
- 1 ½ cups (6 ounces) of shredded low fat or skim mozzarella cheese, divided
- ¼ cup grated Romano cheese
In a large sauce pan coated with nonstick cooking spray, cook up onion, garlic for 2-3 minutes. Then add all fresh vegetables and cook until tender about 5-6 minutes. Next, mix in tomatoes, water, tomato paste, and seasonings. Bring mixture to a boil and then reduce heat and simmer for 18-20 minutes. Remove about 2 ¼ cups of sauce and set aside.
In a bowl, combine the ricotta cheese 1 cup of mozzarella and the Romano cheese. In a 13 X 9 X 2 pan (non-greased) layer a third of the sauce that was removed in the bottom of the pan and lay 3 uncooked lasagna noodles. Next add half of the cheese mixture. Repeat the layers and then top with remaining sauce and noodles. Spread remainder of the sauce that was set aside.





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