It's that time of the year when the temperatures are getting cooler and we begin looking for things to do indoors. Why not give Body Sculpting a try at the Valarena? This is a low impact, very effective way to tone your body while you meet new friends. You will find yourself laughingl while you exercise. There are usually little comments flowing around the room during the exercises.

Come 1/2 hour early or stay 1/2 over over to do some walking or jogging to the music as well. Oh, by the way, everytime you bring a new friend, you get a free pass for the class.